*  Exported from  MasterCook Mac  *
 
                                Banana Bread
 
 Recipe By     : Unknown
 Serving Size  : 16   Preparation Time :0:15
 Categories    : Bread/Any Size
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/2  c             unbleached flour
    1      c             granulated sugar
    2      tsps          baking powder
    2      tsps          cinnamon
    1      tsp           baking soda
      1/2  tsp           nutmeg
      1/2  tsp           cloves
    1      c             bananas -- mashed
    1      c             water
      1/2  c             fat-free sour cream
    2                    egg whites -- whipped
 
 Preheat oven at 350.  Prepare  a 8 x 4 x 2 loaf pan with cooking spray and
 flour; set aside. In a mixing bowl, combine flour, sugar, baking powder,
 cinnamon, baking soda, nutmeg, and cloves.  In another mixing bowl, combine
 bananas, water, sour cream, and egg whites. Mix dry ingredients with wet
 ingredients just until moistened.  Pour batter into prepared pan. Bake 60
 minutes.
 
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 Per serving: 130 Calories; less than one gram Fat (2% calories from fat);
 3g Protein; 30g Carbohydrate; 1mg Cholesterol; 142mg Sodium
 
 NOTES : A recipe calling for 2 to 2 1/2 cups flour can be baked in the
 following pans: 4 mini loaf pans, 12 muffin pans, 1-9 x 5 loaf pan,  1-9 x
 13 baking pan, or 2-8 x 8 baking pans.