*  Exported from  MasterCook  *
 
                             OATMEAL BRAN BREAD
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Breads                           Low-cal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Oatmeal
    2       c            Water
      1/4   c            Light or dark molasses
    2       tb           Vegetable oil
      1/2   ts           Salt
    1                    Pk active dry yeast (1 tbsp)
      1/2   c            Warm water (110-115 F)
    1       c            Bran
      1/4   c            Soy flour
      1/2   c            Wheat germ
    3       c            Whole wheat flour
 
   Cook the oatmeal according to directions in 2 c water.  Add the molasses
   oil and salt.  Cool to lukewarm.  dissolve the yeast in the warm water and
   add to the oatmeal mixture.  stir in the bran, soy flour, and wheat germ.
   Beat in the whole wheat flour, adding a little at a time, until the dough
   is stiff.  Knead the dough on a floured surface until itis smooth and
   elastic.  Cover with a damp towl and let rise in a warm place in a lightly
   oiled bowl until doubles in bulk. Punch down and knead again until smooth
   and elastic. Divide the dough into two loaves. Shape and put into lightly
   oiled bread pans . Let rise until doubled. Bake in a 375 degree oven about
   40 minutes, or until brown and sounds hollow when tapped on top. Remove
   from pan immediately and cool on wire rack. Food energy per slice (1/15 of
   1 loaf): 79 calories.
  
 
 
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