*  Exported from  MasterCook  *
 
                         Sweet Cinnamon Quick Bread
 
 Recipe By     : Healthy Cooking, Jeanne Jones (Rodale)
 Serving Size  : 16   Preparation Time :1:30
 Categories    : Bread                            Eat-Lf
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         **For the batter:
    2      cups          unbleached flour
      3/4  cup           sugar
    4      teaspoons     baking powder
    2      teaspoons     ground cinnamon
      3/4  teaspoon      salt
    1      cup           buttermilk
      1/4  cup           canola oil
    2                    egg whites -- plus
    1                    egg
    2      teaspoons     vanilla
                         **For the streusel:
    2      tablespoons   sugar
    1      teaspoon      ground cinnamon
    2      teaspoons     margarine -- from
                         corn oil -- softened
 
 Preheat oven to 350 degrees. Coat a 9x5-inch loaf pan with nonstick
 vegetable cooking spray.
 
 To make the batter: In a large bowl, mix the flour, sugar, baking powder,
 cinnamon and salt. Add the buttermilk, oil, egg whites, egg and vanilla.
 Beat with an electric mixer on medium speed for 3 minutes. Pour the batter
 into the prepared pan.
 
 To make the streusel: In a small bowl, mix the sugar, cinnamon and
 margarine until crumbly. Sprinkle over the batter and swirl slightly with a
 knife to marble it through the batter. Bake for about 55 minutes, or until
 a skewer inserted in the center comes out clean. Cool for 10 minutes in the
 pan on a wire rack, then remove from the pan to finish cooling.
 
 Per slice
 147 cals, 4.0 g fat, 24.5% cff, 14 mg chol, 311 mg sodium -vs-
 148 cals, 4.5 g fat, 26.9% cff (mc)
 
 Source: Healthy Cooking for People Who Don't Have Time to Cook, by Jeanne
 Jones (Rodale, $27.95)
 
 Available on-line at < http://www.charleston.net/ > The Post and Courier,
 Charleston, SC: What’s Cookin' Sunday, June 1, 1997. “How low can we go? As
 low (-fat) as you want ...” Posted by patHanneman on eat-lf
 
 
 
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