*  Exported from  MasterCook  *
 
                          MACADAMIA NUT CRUNCHIES
 
 Recipe By     : 
 Serving Size  : 24   Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Eggs
    2       md           Bananas -- mashed ripe
      1/3   c            Butter -- melted
      1/4   c            Pineapple fruit spread
    1       t            Vanilla extract
    1 1/4   c            Flour
      1/3   c            Coconut, flaked unsweetened
      1/2   ts           Baking powder
      1/2   ts           Salt
    3 1/2   oz           Macadamia nuts -- chopped
 
   Preheat oven to 375.  Combine egg, banana, butter, fruit spread, and
   vanilla in medium bowl.  Add flour, coconut, baking powder, and salt; mix
   well.  Stir in nuts. Drop tablespoonsful of dough 2 apart onto lightly
   greased cookie sheets.  Bake 10-12 minutes, until lightly browned.
   
   Cool on wire racks.  Store in tightly covered container.
   
   Nutrition information per cookie:  96 calories,  1 gm protein, 9 gm
   carbohydrate,  6 gm fat,  16 mg cholesterol, 83 mg sodium, 1/3 diabetic
   starch/bread exchange, 1-1/4 diabetic fat exchange, 1/4 diabetic fruit
   exchange.
   
   Source: “Sugar-Free Desserts,” the December 1992 issue of _Favorite
   All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
   71511,2253, GT Cookbook echo moderator at net/node 004/005
  
 
 
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