---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Lemon-Oatmeal Crispies
  Categories: Cookies
       Yield: 36 servings
  
            Mmmm----------------
            ---------ingredientes--
            ---------------------------
     2/3 c  Vegetable oil
     2/3 c  Brown sugar
     1/2 c  Egg whites
       2 tb Lemon juice
       2 tb Grated fresh or finley chop-
            Ped dried lemon rind
       1 ts Lemon flavoring
       1 c  All-purpose flour
       1 c  Rolled oats
     1/2 ts Baking powder
     1/2 ts Baking soda
   1 1/2 c  Crispy rice cereal
  
     Place oil and brown sugar in a mixer bowl in a mixer bowl and mix at
     medium speed until creamy.  Add egg whites, lemon juice, rind and
     flavoring, and mix at medium speed to blend well.  Stir flour,
     oatmeal, baking powder, and baking soda together to blend well; add
     to creamy mixture while beating a medium speed.  Stir in cereal. Drop
     by the tablespoonfuls (level no.duooer) onto cookie ssheets left
     ungreased or lined with aluminum foil. Bake at 350 for 8 to 10
     minutes, or until cookies are lightly browned. Remove them to a wire
     rack and cool to room temperature. Yield: 36 servings (36 cookies)
     Food Exchanges per serving: 2/3 STARCH/BREAD EXCHANGE + 1 FAT
     EXCHANGE Calories: 87, CHO: 11g, PRO: 1g, Fat: 4g, Na: 66mg,
     Cholesterol: 0
   
     Source: Desserts for Diabetics by Mable Cavaiani, R. D. Brought to