Date:    Wed, 15 Feb 95 08:00:15 PST
 From:    “Rob Ryerson” <RYERSONRA@compctr.ccs.csus.edu>
 
                      Brownie Oatmeal Cookies
  
                            Serves  24
  
 Preparation   :15    Cook   :10    Stand   :10    Total   :35
  
             Originally from The Mormon Diet Cookbook
  
 2/3    cup whole wheat flour
 1/3    cup sugar
 1      cup quick cooking rolled oats
 1/2    cup unsweetened cocoa powder
 1      teaspoon baking powder
 1/4    teaspoon salt, (optional)
 1      each powdered egg substitute, (11/2 tsp. mixed with 3 TBS
        water)
 1/3    cup corn syrup, ,light or dark (or substitute honey)
 1      teaspoon vanilla
  
 Mix egg replacer, vanilla and syrup. In separate bowl, mix dry
 ingredients, make a well, add liquid and stir till moistened. On
 a spritzed baking sheet, form approx. 2 dozen cookies. Bake at
 350F for about 10 minutes Cool on sheet/wire rack for 5/5
 minutes.
  
 Nutrition (per serving):  57 calories
  
    Saturated fat      0 g
    Total Fat          1 g   (8% of calories)
    Protein            1 g   (9% of calories)
    Carbohydrates     12 g   (83% of calories)
  
    Cholesterol        0 mg    Sodium         56 mg
    Fiber              0 g     Iron            1 mg
    Vitamin A          4 IU    Vitamin C       0 mg
    Alcohol            0 g
  
 Source: The Mormon Diet Cookbook
 Page (s): 343
            Date Published: 1992
 ISBN: 1-55517-090-0