*  Exported from  MasterCook Mac  *
 
                              Pumpkin Muffins
 
 Recipe By     : The Fannie Farmer Baking Book
 Serving Size  : 8    Preparation Time :0:15
 Categories    : Breads                           Muffins
                 Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  c             fat-free sour cream
      1/3  c             molasses
    1      c             pumpkin
    1                    egg white -- whipped
    1 3/4  c             unbleached flour
      3/4  c             brown sugar -- packed
      1/2  tsp           baking soda
      1/2  tsp           baking powder
    2      tsps          cinnamon
      1/2  tsp           nutmeg
      1/4  tsp           cloves
      1/4  tsp           ginger
 
 Preheat oven to 350.  Prepare 8 muffin pans with cooking spray and =
 flour; set aside.  In a mixing bowl, combine sour cream, molasses, =
 pumpkin, and egg white.  In another mixing bowl, combine flour, =
 sugar, baking soda, baking powder, cinnamon, nutmeg, cloves, and =
 ginger.  Mix wet ingredients with dry ingredients just until =
 moistened.  Use an ice cream scoop to fill muffin pans two thirds =
 full.  Bake for about 15 minutes.
 
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 Per serving: 210 Calories; 0g Fat (2% calories from fat); 4g Protein; =
 47g Carbohydrate; 2mg Cholesterol; 140mg Sodium