---------- Recipe via Meal-Master (tm) v8.01
  
       Title: WW Apple-Orange Spice Muffins
  Categories: Muffins
       Yield: 4 servings
  
     3/4 c  Flour                               1    Brown sugar
   1 1/2 ts Baking powder                       1    Large egg, separated
     1/2 ts Cinnamon                            2    Sm. pared, grated applies
     1/4 ts Baking soda                         2 tb Raisins
       1    Dash Salt, nutmeg, & cloves         1 tb Plus 1 tsp. frz. concen.
 	1/3 c  Instant nonfat dry milk powd		Apple juice (no sugar
    added)
       2 tb Plus 2 tsp. margarine               1    Grated orange peel
       1 tb Plus 1 tsp. Fimrly packed           1    Dash cream of tartar
  
   Preheat oven to 375 degrees F.  Into small bowl sift together flour, baking
   powder, cinnamon, baking soda, salt, nutmeg and cloves; stir in milk powder
   and set aside. In mixing bowl cream margarine with sugar; add egg yolk and,
   using electric mixer on medium speed, beat until thick and creamy. Add
   apples, raisins, juice, and orange peel and stir to combine; add flour
   mixture and beat until well blended.  In separate bowl, using clean beaters
   and mixer on high speed, beat egg white with cream of tartar until stiff
   but not dry; fold into batter. Spray eight 2 1/2 inch diameter nonstick
   muffin pan cups with nonstick cooking spray; spoon 1/8 of batter into each
   sprayed cup (each will be about 2/3 full) and partially fill remaining cups
   with water (this will prevent pan from burning and/or warping). Bake 20 to
   25 minutes (until cake tester, inserted in center, comes out clean). Remove
   pan from oven and carefully drain off water (remember, it will be boiling
   hot); remove muffins to wire rack and let cool. Makes 4 servings of 2
   MUFFINS EACH!
   
   EACH SERVING PROVIDES:  1 B, 2 F, 1 FR, 1/4 M, 40 OPTIONAL CALORIES.
   
   Per serving:  267 calories; 6 g protein; 9 g fat; 40 g carbohydrate; 177 mg
   calcium; 343 mg sodium; 70 mg cholesterol.
  
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