*  Exported from  MasterCook  *
 
                          Orange Muffins (Eggless)
 
 Recipe By     : Fear of Frying 1996
 Serving Size  : 12   Preparation Time :0:40
 Categories    : Bakery                           Fear Of Frying
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         vegetable cooking spray
    2      cups          unbleached flour
    1      tablespoon    baking powder
      1/4  cup           sugar
    6      ounces        orange juice, frozen concentrate -- thawed
    2      tablespoons   canola oil
    1      tablespoon    nonfat plain yogurt
      1/2  cup           apricot preserves -- low sugar
    2      tablespoons   dried apples -- chopped
                         **Topping:
    1      tablespoon    sugar
      1/4  teaspoon      cinnamon
      1/4  teaspoon      ground nutmeg
 
 Note that there are no are no eggs in this recipe, so these may be enjoyed
 by those who can't eat eggs. Preheat oven to 375F. Spray 12 muffin tins
 with cooking spray.
 
 Mix the flour, baking powder, and 1/4 cup sugar together. Set aside. In a
 large bowl, beat the thoroughly thawed orange juice concentrate, oil,
 yogurt, and apricot preserves together. Stir in the apricots. Slowly stir
 the flour mixture into the liquid ingredients just until everything is
 moistened. Do not overmix. Spoon the batter into the muffin tins.
 
 Mix the sugar, cinnamon, and nutmeg together, and sprinkle over the
 muffins. Bake for 20 to 25 minutes or until a cake tester comes out clean.
 
 *Preparation time: 10 mins. Cooking Time: 20 to 25 mins Yield: 12 *Per
 muffin: 157 calories 2.5 g fat (14%). Exchange values: 1/2 fruit, 1-1/2
 bread; 1/2 fat. *Breakfast or Lunch *Fear of Frying: A Sensible Approach to
 Quick & Easy, Healthy, Low-Fat Eating for the Busy Family. (1996) by
 Virginia N. White  (Chronimed Publishing).
 
 
 
 
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