1 and 1/4 cups sugar
 1 and 1/2 cups raisins
 3 and 1/2 cups bran
 1/2 cup honey
 1/2 teaspoon baking soda
 1/2 teaspoon salt
 1/2 cup oil
 2 eggs
 2 cups buttermilk
 1 and 1/4 cups pastry flour
 Honey Smear
         In bowl combine sugar, raisins, bran, honey, soda, salt, oil, 
 eggs and buttermilk.  Blend well.  Stir in pastry flour and incorporate 
 until smooth.  Pour into pans prepared with Honey Smear.  Bake at 350 
 degrees 20 to 25 minutes or until muffins test done.  Makes 4 and 1/2 dozen.
 Each muffin contains about:  121 calories, 36 mg sodium, 8 mg 
 cholesterol, 4 grams of fat, 21 grams carbohydrates, 2 grams protein, 
 0.34 gram fiber.