*  Exported from  MasterCook  *
 
                              APPLE MUFFINS 3
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            AM Garbanzo Flour
    1       c            AM Instant Oatmeal
      1/2   ts           Sea salt (optional)
    1 1/2   ts           Non-alum baking powder
      3/4   c            Water
      1/4   c            AM Unrefined Vegetable Oil
    2       tb           Honey
    1       md           Apple -- grated
      1/2   c            Raisins (optional)
 
   Preheat oven to 375 F.
   
   Mix dry ingredients.  Mix liquids and stir into dry
   mix.  Let sit a few minutes to thicken.  Fill oiled
   muffin tins 2/3 full.  Bake at 350 F. for 30 minutes
   or until done.
   
   VARIATION: A beaten egg may be added to the batter if
   fluffier muffins are desired.
   
   Source: Arrowhead Mills “toasted Garbanzo Flour”
   tri-fold Reprinted by permission of Arrowhead Mills,
   Inc. Electronic format courtesy of: Karen Mintzias
  
 
 
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