MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Oat Bran Muffins
  Categories: Diabetic, Quickbreads, Breads/bm
       Yield: 12 servings
   2 1/4 c  Oat bran Cereal; uncooked         3/4 c  Skim milk;
     1/4 c  Nuts; chopped                     1/4 c  Honey;
     1/4 c  Raisins;                            2    Eggs, beaten
       2 ts Baking powder                       2 tb Vegetable oil
     1/2 ts Salt                           
   Pre heat oven 425.  Coat 12 medium-size muffin cups with vegetable
   oil or line with paper baking cups.  In large bowl combine Oat Bran
   cereal, nuts, raisins, baking powder, and salt.  Add remaining
   ingredients; mix just until dry ingredients are moistened.  Fill
   prepared muffin cups almost full.  Bake 15-17 minutes or until golden
   brown. Serve warm.
   Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE
   CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets: Omit salt.
   Source: The Art of Cooking for the Diabetic by Mary Abbott
   Hess,R.D.,M.S. and Katharine Middleton
   Brought to you and yours via Nancy O'Brion and her Meal Master