*  Exported from  MasterCook  *
 
                             MASTER MIX MUFFINS
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Sugar
    3       c            Master mix
    1       c            Skim milk
    2                    Egg whites
 
   Recipe by: The Living Heart Diet by M. E. DeBakey ISBN
   0-671-61998-5
        1.    Preheat oven to 425 F.
   
        2.    Add sugar to Master Mix.
   
        3.    Combine milk and egg whites.
   
   4. Add to Master MIx, stirring until flour is just
   moistened.
   
   5. Fill oiled muffin tins 2/3 full.
   
        6.    Bake for 20 mins.
   
   YIELD: 12 Muffins
   
   1 muffin ñ58 Cal; 4 Prot; 5.9 Fat; 22 Carb; 0.8 Sat;
   1.4 Mono; 3.4 Poly; 0 Chol; 321 Na
  
 
 
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