*  Exported from  MasterCook  *
 
                          PEANUT BUTTER MUFFINS WW
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6       tb           Flour, self-rising
    1       tb           Sugar, superfine
      1/4   c            Milk, skim
    1                    Eggs
                         - lightly beaten
    2       tb           Peanut butter, chunky
                         - room temperature
    1       t            Margarine
                         - melted
 
    Preheat oven to 400F. Sift together flour and sugar;
   add remaining ingredients, stir until combined. Do not
   beat or overmix. Spray 4 muffins cups with cooking
   spray; fill 3/3 full with batter. Fill remaining cups
   1/2 full of water. Bake till golden brown - about 20
   minutes. Remove muffins to wire rack, cool. Serve
   cooled or freeze until ready to use.
   
    Weight Watcher Exchanges: 1 Protein, 1/2 Bread, 1
   Fat, 20 Optional Calories.
   
    Nutritional Analysis per serving: 160 calories, 7 g.
    protein, 8 g. fat, 15 g. carbohydrate, 110 mg.
   sodium, 69 mg. cholesterol.
   
    Calories from fat: 43%
   
    Original recipe from Weight Watchers “Fast and
   Fabulous” Cookbook. Conversion and additional analysis
   by Rick Weissgerber. [GEnie D.WEISSGERBE]
  
 
 
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