---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Caraway Dinner Rolls
  Categories: Breads
       Yield: 24 Servings
  
       2 tb Active dry yeast
     1/2 c  Warm water
       2 tb Caraway seeds or dill weed
       2 c  Low-fat cottage cheese
     1/4 c  Sugar
     1/2 ts Lite salt
     1/2 ts Baking soda
       3 ea Egg whites
   2 2/3 c  White flour
       2 c  Whole wheat flour
  
   Dissolve yeast in warm water. Add caraway seeds or
   dill weed. Heat cottage cheese just until luke warm.
   Mix cottage cheese, sugar, lite salt,baking soda and
   egg whites into yeast mixture. Slowly add the flours,
   mixing until dough cleans bowl. Cover and let rise in
   a warm place until double, about one hour. Stir down
   the dough. Place in 24 lightly oiled muffin tins.
   Cover and let rise again until double, about 45
   minutes. Preheat oven to 350. Bake about 25 minutes.
   Remove from muffin tins while warm. Makes 24 rolls.
   ~------------------------------------------------------
   ~------------- ~ 1 roll calories 108,protein 5.9
   gm,carb. 19.6 gm,total fat 0.7 gm,CSI Units
   0.3,dietary fiber 1.7 gm,sodium 111 mg,potassium 106
   mg,calcium 106 mg,iron 20 mg
   ~------------------------------------------------------
   ~------------- The New American Diet by Connor & Connor
  
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