---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Cherry Apple Scones
  Categories: Low-fat, Breads
       Yield: 12 Servings
  
   1 1/2 c  All-purpose flour; unbleache
     3/4 c  Whole wheat flour
       3 tb Granulated sugar
       2 ts Baking powder
     1/2 ts Baking soda
       1    Egg white
     3/4 c  Unsweetened applesauce; plus
       2 tb Unsweetened applesauce
     1/3 c  Dried cherries
            Skim milk
            --or 1 beaten egg white
  
   Recipe by: Secrets of Fat-Free Baking, Sandra Woodruff
        Preheat oven to 375 degrees; coat a baking sheet with nonstick cooking
   spray.  Combine the flours, sugar, baking powder and baking soda; stir to
   mix well. Stir in the egg white and just enough of the applesauce to form a
   stiff dough. Stir in the dried cherries. Form the dough into a ball and
   turn onto a lightly floured surface. With floured hands, pat the dough into
   a 7-inch circle.  Place the dough on the baking sheet and use a sharp
   floured knife to cut it into 12 wedges. Pull the wedges out slightly to
   leave a 1/2-inch space between them. Brush the tops lightly with skim milk
   or beaten egg white.  Bake for about 20 minutes, or until lightly browned.
   Transfer to a serving plate and serve hot with cherry fruit spread or apple
   jelly.   Penny Halsey (ATBN65B).
   
   Nutrition Analysis:  118 calories, 3.1g protein, 0.3g fat, 0mg cholesterol,
   95mg sodium.
  
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