---------- Recipe via Meal-Master (tm) v8.02
  
       Title: LOW-FAT PUMPKIN FLAN (LACTO)
  Categories: Prod.svc., Nov.
       Yield: 8 servings
  
     1/2 c  Sugar
     1/8 ts Cloves
     1/8 ts Ginger
       1 ts Cinnamon
      12 oz Evaporated skim milk
       1    Jumbo egg
       5    Jumbo egg whites
     1/4 c  Brown Sugar Twin
   1 1/2 c  Pumpkin -- cooked & mashed
  
   Preheat  to 300.  Place sugar in sm saucepan & cook over med-low heat,
   stirring constantly.  After 5 min, sugar will begin to carmelize, turning
   golden & liquid.  Stir constantly till all sugar is melted & golden.
   Quickly pour sugar into 9 round cake or pie pan, tipping pan till sugar
   coats entire bottom.  Sugar hardens in 20 sec, but remains very hot. Do Not
     Touch.  In med bowl, mix cloves, ginger & cinnamon. Add evap milk, egg,
  egg
     whites & brn sugar substitute & mix with electric mixer on slow till
  sugar
   sub dissolves. Add pumpkin, beating at low speed till smooth. Pour pumpkin
   mix into pan with carmelized sugar.  Place pan in larger, shallow pan. Fill
   larger pan with hot water to depth of 1". Place in preheated oven & bake
   till knife inseted near center comes out clean, 1 hr. Remove pan from oven
     & water, let cool.  Cover & chill at least 3 hrs.  To serve, loosed
  edges
   with spatula.  Place larger serivng dish on top of pan. Quickly invert flan
   onto plate.  Any sauce remaining on bottom of pan should be pour on toop.
   10 small servings, 8 medium. Posted on Prodigy by Kim Clegg. From: NYPR38A
   Lori Evans
   
   1.80á
  
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