*  Exported from  MasterCook  *
 
                   STRAWBERRY CHOCOLATE & CHEESE PARFAIT
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Desserts                         Chocolate
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -Makes 2 servings
    1       c            Strawberries, sliced
    1       tb           Strawberry* liqueur
      1/2   c            Part-skim ricotta cheese
    1 1/2   ts           Each granulated sugar
                         -and whipping cream
      1/2   oz           Ini chocolate chips
 
    In small mixing bowl combine strawberries and
   liqueur; set aside. Using a fork, in separate small
   mixing bowl combine cheese, sugar, and cream; fold in
   chips. Into each of 2 long-stemmed glasses or
   individual dessert dishes spoon half of the cheese
   mixture, then top each with half of the strawberry
   mixture. Serve immediately or cover and refrigerate
   until chilled.
   
    Each serving provides: 1 Protein Exchange, 1/2 fruit
   Exchange; 90 Optional Calories
   
    Per Serving: 189 Calories; 8g protein; 9g fat; 18g
   carbohydrate; 195 mg calcium; 84mg soium; 24mg
   cholesterol; 1g dietary fiber.
   
    * Raspberry or cherry liqueur may be substituted for
   the strawberry liqueur
   
    Source:  Weight Watchers Quick Success Program
   Cookbook
   
    Posted by COOKIE.LADY [MUMSIE] on Jul 16, 1992
   
    MM by Cathy Svitek
  
 
 
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