*  Exported from  MasterCook  *
 
                                Fruit Flauta
 
 Recipe By     : Fat Free Living Super Cookbook
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8      ounces        pineapple chunks in juice
      1/2  cup           strawberries -- sliced
      1/2  medium        papaya -- peeled and chopped
    1      medium        banana -- peeled and cubed
    1                    kiwi fruit -- peeled and cubed
    2      tablespoons   lemon juice
    1 1/4  tablespoons   cornstarch
    1      tablespoon    brown sugar
      3/4  teaspoon      cinnamon
    6                    fat-free flour tortillas
                         powdered sugar
 
 Preheat oven 400.  Line baking sheet with foil and lightly spray with nonfat co
 oking spray.  Drain pineapple, reserving liquid.  In a large bowl, combine pine
 apple strawberries, papaya, bananas and kiwi; mix lightly.  In a small saucepan
 , combine reserved pineapple juice, lemon juice, and cornstarch, stirring until
  blended.  Heat over medium heat until mixture thickens; stir in brown sugar an
 d cinnamon; mix until sugar is dissoved and blended smooth.  Fold in fruit.  Wr
 ap tortillas in foil and heat in oven 3 to 5 minutes, just until warmed through
 .  Place fruit mixture down the center of each tortilla and roll up tightly.  P
 lace, seam side down, on baking sheet and bake for 8 to 10 minutes, until light
 ly browned.  Sprinkle with powdered sugar and serve immediatley.
 
 
 Per serving = 126 calories, 0.2 gm fat, 0.0 mg cholesterol, 182.6 mg sodium, 29
 .9 gm carbohydrate, 7.8 gm fiber, 2.6 gm protein.
 
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