*  Exported from  MasterCook  *
 
                  NON-FAT WHIPPED TOPPING (HEALTH VALLEY)
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Low-fat                          Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/3   c            Nonfat milk
      1/3   c            Instant nonfat dry milk
                         -solids
    1       t            Honey -- up to 2 ts to taste
      1/4   ts           Vanilla
 
   Pour nonfat milk into a small metal mixing bowl. Set
   bowl in freeazer until ice crystals begin to form;
   about 15 to 20 minutes. Chill beaters from mixer in
   freezer as well. Using a hand held electric mixer,
   beat nonfat dry milk solids into nonfat milk. Continue
   to beat on high until soft peaks form, about 2
   minutes. Add honey to taste and vanilla and beat until
   stiff peaks form, about 2 additional minutes. Use
   within 20 minutes to avoid cream separating. Makes 1
   1/2 cups 1/4 cup of product contains 14 calories with
   6% fat content! From: Cooking without Fat....Health
   Valley Foods
  
 
 
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