*  Exported from  MasterCook Mac  *
 
                             Chocolate Mousse 2
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Desserts                         Low-cal
                 Chocolate                        Mousse
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Envelope unflavored gelatin
    1      Cup           Water
    1      Tablespoon    + 1 t. unsweetened cocoa
    1      Cup           Part skim ricotta cheese
    2      Tablespoon    + 2 t. chocolate syrup
      1/2  Cup           Thawed frozen dairy whipped
                         -topping
      1/2  Ounce         Dark chocolate -- grated
 
 1. In a small saucepan, sprinkle gelatin over water; let stand a few minutes to
soften. Set over low heat, cook stirring constantly until dissolved. Remove from
heat. Add cocoa; stir until dissolved. 
 
 2. In a food processor, combine gelatin mixture, ricotta cheese, and chocolate
syrup,and puree 30 seconds, until smooth. 
 
 3. Pour chocolate mixture into 4 individual dessert dishes, cover and refrigerate
1 hour, or until set. 
 
 4. Top each serving with 2 Tb. whipped topping, sprinkle evenly with grated
chocolate. 
 
 Each serving provides: 1 protein, 80 optional calories Per serving: 172 calories,
9 g protein, 8 g fat, 16 g carbohydrate, 172 mg calcium, 93 mg sodium, 19 mg
cholesterol, 1 g dietary fiber 
 
 Source: Weight Watchers Magazine Light and Easy New Family Classics 1993 Typed
for you by: Linda Fields, Cyberealm BBS Watertown, NY 315-786-1120 
 
 
 
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