*  Exported from  MasterCook  *
 
                            Louisiana Roast Beef
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Cajun                            Main Dish
                 Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4  Cup           Onions -- chopped
      1/4  Cup           Celery -- chopped
      1/4  Cup           Bell peppers -- chopped
    2      Tablespoons   Unsalted butter
    1      Teaspoon      Salt
    1      Teaspoon      White pepper
      3/4  Teaspoon      Black pepper
      3/4  Teaspoon      Minced garlic
      1/2  Teaspoon      Dry mustard
      1/2  Teaspoon      Ground cayenne
    4      Pounds        Boneless sirloin roast
 
 In a small bowl combine the onions, celery, bell peppers, butter and
 seasonings, mix well. Place roast in a large roasing pan, fat side up.
 With a large knife make 6 to 12 deep slits in the meat (to form pockets) down
 to a depth of about 1/2 inch from the bottom; do not cut all the way through.
 Fill the pockets to their depths with the vegetable mixture, reserving about 1
 tablespoon of the vegetables to rub over the top of the roast. Bake uncovered
 at 300F until a meat thermometer reads about 160F for medium doneness, about 3
 hours. For rarer roast, cook until thermometer reads 140F. Serve immediately
 topped with some of the pan drippings if you like. From Paul Prudhomme’s
 Louisiana Kitchen
 
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 Nutr. Assoc. : 999 274 685 0 0 0 0 619 0 272 1272