*  Exported from  MasterCook  *
 
                           CAJUN RED BEANS & RICE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main dish                        Vegetarian
                 Grains
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Red kidney beans, soaked
    2                    Bay leaves
    1 1/2   c            Onion, chopped
      1/2   ts           Thyme
    3                    Garlic cloves, minced
      3/4   c            Fresh parsley, minced
    1       c            Diced green bell pepper
    1       t            Salt
    2       tb           Red miso
    4       c            Freshly cooked brown rice
                         Chopped scallions to garnish
 
   Rinse beans & drain well.  Cook in 5 cups of water for 50 minutes or until
   tender, with the bay leaves.
   
   Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
   medium low heat for 15 to 20 minutes.  Add miso & simmer for another 5
   minutes.  Remove bay leaves.
   
   Serve over hot rice, garnished with scallions.
   
   “Quick & Natural Rice Dishes”
  
 
 
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