---------- Recipe via Meal-Master (tm) v8.01
       Title: Baked Catfish A'la Meuni`ere
  Categories: Cajun, Fish/sea
       Yield: 6 servings
       4 ea Catfish fillets (5 oz  ea)        1/2 c  Cracker meal
     1/4 c  Parmesan cheese                     1 tb Lemon and herb seasoning
       1 ea Egg                                 1 x  Meuni`ere suace
       1 tb Water                          
   1. Thaw frozen fish accoding to package directions. 2. Beat Egg and Water.
   3. Combine cracker meal,Cheese and seasoning; dip fish fillet in beaten
   Egg. then roll in crumb mixture. 4. Pour Meuni`ere Sauce in shallow bakin
   dish; place fillets in dish,    turning once or twice to coat both sides
   well. 5. Bake i preheated 350 F. degree oven 40 minutes. or until fish
   flakes ea sily.