*  Exported from  MasterCook  *
 
                         EMERIL'S CREOLE SUCCOTASH
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       tb           Garlic -- minced
    2       tb           Shallots -- minced
    2       tb           Olive oil
    2       c            Corn kernels, fresh or
                         -frozen
    1       c            Lima beans or fava beans,
                         -fresh or frozen -- cooked
    1       c            Tomatoes -- peeled, seeded,
                         -chopped
    1                    Onion, yellow -- roasted,
                         -chopped
    1       tb           Emeril’s Creole Seasoning
                         -see recipe
    1       c            Beer or nonalcoholic beer
    2       tb           Basil, fresh -- chopped
    2       tb           Oregano, fresh -- chopped
    1       tb           Thyme, fresh -- chopped
                         Red pepper sauce to taste
                         Worcestershire sauce,
                         -vegetarian, to taste
 
    Saute garlic and shallots in oil until transparent,
   about 2 to 3 minutes. Add corn and beans and cook 3 to
   4 minutes. Add tomatoes and onion and cook an
   additional five minutes.
   
    Add Creole seasoning and beer; simmer lightly for 15
   to 20 minutes. Add herbs, red pepper sauce and
   worcestershire, and cook for another 5 minutes. Serve
   hot. Serves 4 to 6.
   
    Per serving: 212 cal; 7 g prot; 4 g fat; 36 g carb; 0
   chol; 64 mg sod; 7 g fiber.
    Vegetarian Times, December 1992/MM by DEEANNE
  
 
 
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