MMMMM----- Recipe via Meal-Master (tm) v8.02
       Title: Catfish Creole
  Categories: Wildgame, Fish
       Yield: 1 servings
       1 lb Catfish fillets
     1/3 c  Oil
     1/4 c  Flour
     1/2 c  Water
       1 c  Celery, sliced
     1/2 c  Shallots, chopped
     1/2 c  Bell pepper, chopped
       2 ea Garlic clove, crushed
       1 lb Tomatoes, cut small, can
       8 oz Tomato sauce
   1 1/2 t  Salt
       2 ea Bay leaves
     1/2 t  Thyme
     1/4 t  Pepper
       1 T  Brown sugar, lemon juice
       1 T  Lemon juice
     1/4 c  Parsley, chopped
       1 t  Worcestershire sauce
       2 ea Tabasco, dashes
       1 x  Rice, hot, cooked
   Cut fillets into 1-in pieces. Heat oil in large pan. Add flour,
   stirring until brown. Remove from heat and add water slowly, stirring
   til blended. Add all ingredients except catfish and rice. Cover and
   simmer for 20 minutes or until vegetables are tender. Remove bay
   leaves, add catfish and simmer 8 - 10 min. more until fish flakes to
   the fork. Serve over rice in soup bowls. Possibly better to wilt all
   fresh vegetables before adding to pan. Also for: Catfish, Any Fish
   Recipe date: 12/11/87