*  Exported from  MasterCook  *
 
                          CARIBBEAN SALAD PLATTER
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Salads                           Fruits
                 Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       c            Watercress
    3       lg           Mangoes, pitted, peeled &
                         -- cut into chunks
    2       ea           14 oz cans of hearts of palm
                         -- drained, rinsed & sliced
    2       lg           Tomatoes, cut into large
                         -- chunks
      1/3   c            Lime juice
      1/4   ts           Coriander
      1/4   ts           Allspice
                         Lime wedges for garnish
 
   Arrange watercress around the perimeter of a large
   platter.  Arrange alternating rows of mango, hearts of
   palm & tomatoes to fill platter. Combine lime juice,
   coriander & allspice in a small bowl.  Cover &
   refrigerate at least 30 minutes before serving.  Serve
   with extra lime wedges if desired.
  
 
 
                    - - - - - - - - - - - - - - - - - -