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       Title: Chayotes with Corn and Chiles
  Categories: Mexican, Vegetables, Ceideburg 2
       Yield: 4 servings
  
     1/2 c  Chopped red onion
       1 tb Olive oil
       2    Chayotes
       2    Fresh Anaheim or poblano
            -chiles, charred, peeled,
            -diced
       1 c  Frozen or fresh corn
            -kernels (cut from 2 ears
            -of corn)
     1/2 ts Salt
            Pepper to taste
     1/2 c  Evaporated milk
     1/4 c  Grated Parmesan cheese
     1/4 c  Grated sharp cheddar cheese
     1/2 ts Red chile powder, for
            -garnish
  
   This one is a bit more traditional and savory.  In this dish, each
   vegetable beautifully complements the other.
   
   Serve as a vegetarian entree or as an accompaniment to grilled meats.
   
   Saute the onion in olive oil in a 2-quart saucepan.
   
   Meanwhile, peel the chayotes (chayote has a very thin skin and is
   easy to peel with a swivel-blade peeler), then cut each in half,
   scoop out and discard the seed, and dice the flesh.  Add to the
   saucepan, along with the diced chiles, corn, salt, pepper and milk.
   Cover, and simmer gently for about 15 minutes, or until chayote is
   tender.  Stir in the Parmesan and cook a few seconds until the sauce
   thickens.
   
   Transfer to a serving bowl and sprinkle with cheddar cheese and chile
   powder.
   
   Serves 4.
   
   PER SERVING:  205 calories, 70 g protein, 20 g carbohydrate, 11 g fat
   (5 g saturated), 22 mg cholesterol, 487 mg sodium, 3 g fiber.
   
   From an article by Jacquiline Higuera McMahan in the San Francisco
   Chronicle.  6/2/93.
   
   Posted by Stephen Ceideberg; June 4 1993.
  
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