MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Ground Beef with Zucchini and Tomato
  Categories: Beef, Oriental, Meats, Wok
       Yield: 5 servings
  
     1/4 lb Ground beef
     1/2 md Onion, sliced or minced
       2 tb Soya sauce
            Salt
       2 sm Zucchini, peeled and sliced
            -diagonally
       2    Tomatoes, cut into wedges
     1/2 c  Water
       1 t  Sugar
       3 tb Oil
   1 1/2 tb Corn starch, dissolved in
     1/3 c  Water
  
   1. Mix ground beef, onion, soya sauce and salt together. Peel and
   slice zucchini. Cut tomatoes.
   
   2. Heat oil in wok to smoking point. Stir fry ground beef mixture in
   it until browned, about 2-3 minutes cooking time. Add zucchini and
   1/2 cup of water, stir ingredients. Cover wok with lid, cook
   ingredients 5 minutes, lifting wok cover 2 or 3 times to stir
   mixture. Add tomatoes and sugar, cover, cook 2 or 3 minutes more.
   Uncover, stir up corn starch solution thoroughly, pour into wok, stir
   to form gravy.
   
   NOTE: Chicken, pork, or shrimp could be substituted for ground beef
  
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