*  Exported from  MasterCook II  *
 
                          NO MORE CHINESE TAKE-OUT
 
 Recipe By     : TVFN How to Boil Water
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Chinese                          Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      tablespoon    vegetable oil
    1      bunch         scallions -- cut in 1 inch pieces
    1      tablespoon    pre-minced garlic
    1      package       pre-cut chicken tenders
    1      package       pre-cut broccoli or carrots
    3      tablespoons   water
    3      tablespoons   rice wine vinegar
    3      tablespoons   soy sauce
    1      teaspoon      powder ginger or 1 tablespoon fresh ginger -- 
 chopped
      1/4  pound         snow peas -- fresh or frozen
 
 Heat electric wok at medium high setting.
 Add oil and stir in scallions and garlic.
 Add chicken and toss to coat.
 Cook for 2-3 minutes. Add broccoli or carrots and water.
 Cover and steam for 4 minutes.
 Stir in vinegar, soy sauce and ginger. 
 Simmer mixture for 2 minutes.
 Add snow peas and toss to coat. Serve with rice.
 
 Yield: Serves 2 college student
 
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 NOTES : Show #