*  Exported from  MasterCook  *
 
                                PLUM CHICKEN
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Chinese                          Chicken
                 Sauces
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         DAN GRUBER   (PXSM21A)
      1/4  teaspoon      Lemon extract
    2      Whole         chicken breasts
      1/2  teaspoon      Dry mustard
                         skinned -- boned and split
      1/2  teaspoon      Ground ginger
                         (about 1lb)
      1/4  teaspoon      Tabasco sauce
    1      cup           Oriental plum sauce
      1/4  teaspoon      Pepper
      1/4  cup           Onion -- minced
      1/4  teaspoon      Fennel seeds; crushed -- or
    2      tablespoon    Lemon juice
                         anise seeds -- crushed
    1      tablespoon    Soy sauce
 
 Here’s a recipe that is Heart-Smart (something we should all think about more
 often) Rinse chicken; pat dry and place in a 9X13 baking dish. In a small
 bowl, mix together all of the other ingredients.
 
 Pour over chicken.
 
 Bake chicken, uncovered, in a 400 degree oven until meat is no longer pink in
 it’s thickest part, about 25 minutes.
 
 Serve chicken with sauce on top. Hope you enjoy! Formatted by Elaine Radis
 Converted by MMCONV vers. 1.00
 
 
 
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