---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Quarter-Hour Sweet-n-Sour
  Categories: Main dish, Time-saver
       Yield: 4 servings
  
       2 tb Vegetable oil
      10 oz Frozen chicken breast chunks
            - (breaded)
      16 oz Frozen vegetable mixture
            -- (broccoli, red peppers,
            -- bamboo shoots, and
            -- mushrooms)
       2 c  Cooked rice
     1/2 c  Sweet and sour sauce
     1/2 ts Salt
  
   Cook chicken in hot oil in large skillet over medium-high heat 5 to 7
   minutes, turning once.  Remove from pan; drain on paper towels.  Stir in
   vegetables and cook 2 to 3 minutes.  Stir in rice, chicken, sauce, and
   salt.  Cook until thoroughly heated, about 2 to 3 minutes.
   
   Source: Rice the Timely Ingredient
   Reprinted with permission from The USA Rice Council
   Electronic format courtesy of Karen Mintzias
  
 -----