*  Exported from  MasterCook  *
 
                      CURRIED CHICKPEAS (KABLI CHANA)
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Indian                           Main Dish
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       t            Mustard seeds
                         -- (black or yellow)
    2       tb           Olive oil
    1       pn           Crushed red chili flakes
      1/2   c            Minced shallots
    4       c            Cooked chickpeas
      1/2   ts           Turmeric
      1/2   ts           Cumin powder
      1/4   ts           Ginger powder
    1       pn           Sea salt
      1/4   c            Chopped fresh cilantro
 
   Serve this hearty garbanzo bean dish with a salad and
   Indian flatbread.
   
   DIRECTIONS: ÿÿÿÿIn a large saucepan, fry
   mustard seeds in oil until they begin to pop.
   
   Add chili and shallots and saute until shallots are
   soft.
   
   Add chickpeas, turmeric, cumin, ginger, salt and
   enough water to prevent sticking.  Simmer for 15
   minutes, sprinkle with cilantro and serve.
   
   Per serving: 543 cal, 27 g prot, 89 mg sod, 84 g carb,
   13 g fat, 0 mg chol, 94 mg calcium
   
   HINT: Serve over hot basmati rice.
   
   Source: Vegetarian Gourmet, Autumn 1993 Typed for you
   by Karen Mintzias
  
 
 
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