*  Exported from  MasterCook  *
 
                        Golden Zucchini, Etc. Balti
 
 Recipe By     : http://www.ibmpcug.co.uk/~owls/balti_recipes.htm
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Balti                            Indian
                 Vegetarian                       Mc
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Yellow zucchini/courgette
    1                    Onion
    1                    Yellow or Orange Pepper
    2                    Small Red or Yellow Tomatoes
    1                    Clove Garlic
      1/4   t            Turmeric
      1/4   t            Chopped chilies (dried)
    1                    Small Cayenne chili
    1       c            Balti Sauce
      1/2   c            White wine, or
      1/2   c            Vegetable stock
                         Vegetable oil for frying
 
   Scrub all vegetables and dry. Heat oil in karahi. Saute onions until
 transparent:  add turmeric, garlic and chopped dried chilies, and saute
 for another minute (be careful not to let the garlic scorch), then remove
 onions and garlic and set aside.  Reheat oil slightly.  Slice half the
 zucchini/courgette into rounds:  chop the rest into “matchsticks”.  Slice
 and roughly chop the tomatoes:  seed and chop the peppers and chili.
 Quickly stirfry all these vegetables for about two minutes or until
 partially cooked:  add the onions and garlic again, then the balti sauce.
 Cook for about 5-10 more minutes until you like the consistency. If you
 like, add white wine or vegetable stock and cook a little longer until
 sauce reduces thick again. Serve in karahi with naan bread, or (if you're
 feeling pedestrian) on a plate, with rice.
 
 
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