*  Exported from  MasterCook  *
 
                            TOFU TO NIKU DONBURI
 
 Recipe By     : 
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Japanese
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6       oz           Tofu (2 squares)
    2                    Carrots, shredded
    2                    Green onions,
                         -chopped fine
      1/2   c            Parsley, chopped fine
    2                    Eggs
    8       oz           Shrimp, crab, or
                         -crab blend (or less)
    2       tb           Oil (for frying)
    3       tb           Soy sauce
    2       ts           Sugar
 
   Heat the oil and saute all the vegetables until tender (3-4 minutes).  Mash
   the tofu with a fork.
   
   Add the shrimp or crab, tofu, soy sauce and sugar to vegetables.  Mix well.
   Cook until everything is heated.  Beat the eggs and pour over mixture. Cook
   until eggs are done.  Serve in a bowl over rice.
   
   NOTES:
   
   *  A Japanese tofu recipe with meat -- This recipe is originally from
   Japanese Country Cookbook by Russ Rudzinski. This is our version of the
   recipe. The grated carrots give it a very nice flavor. Yield: serves 3-4.
   
   *  This recipe can be made with beef, chicken, or pork instead of shrimp or
   crab.
   
   : Difficulty:  easy.
   : Time:  10 minutes.
   : Precision:  no need to measure.
   
   : Aviva Garrett
   : Excelan, Inc., San Jose
   : ucbvax!mtxinu!excelan!aviva
   : Aviva Garrett
   : Excelan, Inc., San Jose, CA
   : ucbvax!mtxinu!excelan!aviva
   
   : Copyright (C) 1986 USENET Community Trust
  
 
 
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