*  Exported from  MasterCook Mac  *
 
                              Real Irish Stew
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Lamb                             Soups/stews
                 Irish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  lb            Mutton, cut into pieces
                         Parsley sprigs
    6                    Carrots, sliced
    2      lb            Potatoes
                         Salt and pepper
    1      lb            Onions
 
   Place meat and vegetables in saucepan and cover with cold water. Add salt
   and pepper as required and flavor with a few parsley sprigs and add carrot
   slices. Slowly bring to a boil and skim off the top. Simmer over a very low
   heat for approximately 2 hours or until the meat is tender. Note:You can
   probably substitue lamb for the mutton and not need to cook as long. Also
   this kind of dish is good for buffets as soups and stews keep well and
   don't suffer for extended simmering.......8-)
  
 
 
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 Per serving: 104 Calories; 0g Fat (1% calories from fat); 3g Protein; 23g
 Carbohydrate; 0mg Cholesterol; 288mg Sodium