MMMMM----- Recipe via Meal-Master (tm) v8.04
       Title: Salsa Di Balsamella - Bechamel Cream Sauce
  Categories: Italian, Sauces
       Yield: 2 Cups
       4 tb Butter
       4 tb Flour
       2 c  Milk; heated
       1 pn Cayenne pepper
       1 pn Nutmeg
   Over low heat, melt the butter into a saucepan, making sure it does
   not brown.  Add the flour and mix thoroughly.  Add the warm milk
   slowly, stirring constantly, until the sauce is thick and creamy.
   Stir in the seasonings. Makes 2 cups/470 ml
   From Chef Pasquale Carpino’s Gourmet Italian Cooking