*  Exported from  MasterCook  *
 
                        RADICCHIO & WHITE BEAN SALAD
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Salads                           Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       tb           Minced shallot
    2                    15-oz cans small white
                         Beans, drained, rinsed and
                         Drained again
    1                    6-oz head radicchio, leaves
                         Separated, shredded
    1       sm           Red bell pepper, stemmed,
                         Seeded and minced
      1/3   c            Finely minced parsley
   10                    Kalamata olives, pitted,
                         Coarsely chopped
    3       tb           Red wine vinegar
    1       t            Minced garlic
    1       t            Grainy mustard
    2       tb           Olive oil
      1/4   ts           Salt
                         Freshly ground black pepper
                         To taste
 
   1. Put the shallot into a small bowl and cover with
   water.  Let sit 10 minutes to reduce the acidity.
   Drain and press with paper towel to remove excess
   moisture.
   
   2. Combine the shallots with the drained white beans.
   Stir in the radicchio, bell pepper, parsley and olives.
   
   3. Put the vinegar, garlic, mustard, olive oil, salt
   and several grindings black pepper into a small jar.
   Shake to blend.  Pour over the salad, stirring to
   blend.  Serve at room temperature.
   
   Data per serving: Calories.....170
   Carbohydrates.....23g Monounsaturated fat....3g
   Protein.......7g Sodium..........515mg Polyunsaturated
   fat....1g Fat...........6g      Saturated fat......1g
      Cholesterol...........0mg
   
   Adapted from “The Greens Book” by Susan Belsinger and
   Carolyn Dille. Submitted By CHERYL
   <FEATHERS@ESKIMO.COM>  On   THU, 15 JUN 1995 145359
   ~0700 (PDT)
  
 
 
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