*  Exported from  MasterCook  *
 
                           Three Beans in a Salad
 
 Recipe By     :
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Vegetables
                 Salads                           Side Dishes
                 Beans
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----INGREDIENTS-----
      2/3  cup           Pinto beans -- cooked drained
    2      tablespoons   Natural rice vinegar
      2/3  cup           Garbanzo bns; cooked -- drained
    1      tablespoon    Lemon juice
    1 1/2  cups          Green beans; sliced -- steamed
    4      teaspoons     Olive oil
      1/2  cup           Celery -- diced
      1/4  teaspoon      Each salt
      1/4  cup           Red onion -- diced
                         Freshly ground pepper
      1/4  cup           Pimentos -- diced
                         Lettuce leaves
      1/4  cup           Parsley -- chopped
 
 1.  In salad bowl combine all ingredients, except lettuce. Chill
  2.  Serve on lettuce leaves.
 
  DEAL-MEAL CARDS USED:  1 meat 1 vegetable 1 fat 155 Calories
 
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