*  Exported from  MasterCook  *
 
                            WESTERN BEANS & RICE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Main dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       md           Onion -- chopped
    1       c            Sliced celery
    1       tb           Butter or margarine
   32       oz           Canned pinto beans*
                         -- drained and rinsed
      1/2   ts           Salt
    8       oz           Tomato sauce
      1/8   ts           Hot pepper sauce
      1/2   c            Water
    3       c            Hot cooked rice
 
   Cook onion and celery in butter in large skillet until
   tender.  Stir in beans, salt, tomato sauce, pepper
   sauce and water; heat thoroughly. Serve over hot rice.
   
   *Any type of bean may be substituted.
   
   Each serving provides: * 212 calories * 8 g. protein *
   3 g. fat * 40 g. carbohydrate * 1 g. dietary fiber * 5
   mg. cholesterol * 962 mg. sodium
   
   Source: Stretching Your Budget With Rice Reprinted
   with permission from The USA Rice Council Electronic
   format courtesy of Karen Mintzias
  
 
 
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