*  Exported from  MasterCook  *
 
                          RUBY POACHED APPLES (D)
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Fruits                           Desserts
                 Low-fat                          Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -diane crhn32b
    6       md           Tart apples
    2       c            Red wine -- such as Zinfandel
                         Cinnamon stick
    1       tb           Honey
            x            Grated orange peel -- garnish
                         -----DATA PER SERVING-----
  138       x            *Calories
                         *gm Protein
      1/8   x            *gm Fat
   21       x            *gm Carbo
            x            *mg Chol
    6       x            *mg Sodium
    4       x            *gm Fiber
 
    PEEL APPLES, leaving them whole, with stems intact if
   possible. Working from the bottom, remove core with a
   sharp knife or melon baller. Place apples in a large
   saucepan. Add wine, cinnamon stick, and honey. Place
   pan over med-high heat and bring to a boil.  Lower
   heat to medium and simmer, uncovered for 25 to 30
   minutes, or until apples are soft but not mushy. Serve
   apples with poaching liquid, garnished with orange
   peel. Makes 6 servings.
   
    SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll,
   author The No Cholestrol No Kidding) Cookbook
  
 
 
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