*  Exported from  MasterCook  *
 
                 Honey-Caramelized Bananas And Oranges -Nhb
 
 Recipe By     : HEALTHY AND HEARTY by National Honey Board
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Honey                            Fish-Shells
                 Sauce
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      large         bananas -- peeled
                         and halved lengthwise
    1                    orange -- peeled and sliced
      1/4  cup           honey
    2      tablespoons   chopped walnuts
    3      tablespoons   brandy -- optional
 
 Place bananas and orange slices in small flameproof dish. Drizzle with
 honey and sprinkle with walnuts. Broil 4 to 6 inches from heat source for
 about 5 minutes, or until heated through and lightly browned but not burnt.
 Remove from broiler. If desired, pour brandy over top and flame. Serve
 immediately.
 
 [Makes 2 servings. Calories: 313 Sodium: 3.59 mg Carbohydrates: 70.7 g
 Protein: 3.0 g Cholesterol: 0.0 mg Dietary Fiber: 3.98 g Total Fat: 5.27 g
 Cal. from Fat: 14%]
 
 RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
 [3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
 
 
 
                    - - - - - - - - - - - - - - - - - -