*  Exported from  MasterCook  *
 
                              BROWN RICE ROYAL
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Sliced fresh mushrooms
      1/2   c            Finely chopped green onions
                         -- including tops
    1       tb           Vegetable oil
    3       c            Cooked brown rice
                         -- cooked in beef broth
 
   Cook mushrooms and onions in oil until tender.  Add rice.  Toss lightly.
   Heat thoroughly.
   
   Each serving provides:
   * 119 calories
   * 2.7 g. protein
   * 2.7 g. fat
   * 20.8 g. carbohydrate
   * 292 mg. sodium
   * 0 mg. cholesterol
   
   Source: Brown Rice
   Reprinted with permission from The USA Rice Council
   Electronic format courtesy of Karen Mintzias
  
 
 
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