*  Exported from  MasterCook  *
 
                                ORANGE RICE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Rice                             Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Uncooked rice
    1       c            Water
    1       c            Orange juice
    1       t            Reduced calorie margarine.
    1       d            Salt
    1       tb           Freshly grated orange rind
      1/2   c            Fresh orange sections
                         - seeded
 
    In a 2-quart microwave safe casserole, combine the rice, water, orange
   juice, margarine and salt. Cover, microwave on HIGH for 5 minutes.
    Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an
   additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the
   bowl. Allow to set, covered for an additional 10 minutes, or until all the
   liquids have been absorbed.
    Immediately before serving, fluff with a fork, add orange sections, and
   mix gently.
   NOTE:makes about 6 (100 calorie) servings.
  
 
 
                    - - - - - - - - - - - - - - - - - -