MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Spanish Rice
  Categories: Diabetic, Rice, Side dishes
       Yield: 4 servings
  
       2 c  Rice cooked;                        1 ts Salt; (if you must)
       2 ts Green pepper; diced               1/2 ts Pepper;
     1/2    Onion; chopped                      1 c  Tomato juice;
       2 ts Pimento bits;                       1 ts Worchestershire sauce;
  
   Mix all ingredients together and bake at 350F for 30 minutes or until
   heated through and bubbly.  Fluff with fork before serving.
   Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2  VEGETABLE
   EXCHANGE
   
   Source: Sugar Free....That’s Me by Judith S. Majors
   Brought to you and yours by Nancy O'Brion and her Meal-Master
  
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