---------- Recipe via Meal-Master (tm) v8.02
  
       Title: SPANISH RICE (MAJORS)
  Categories: Diabetic, Grains, Side dish
       Yield: 4 servings
  
       2 c  Rice cooked;
       2 ts Green pepper; diced
     1/2    Onion; chopped
       2 ts Pimento bits;
       1 ts Salt; (if you must)
     1/2 ts Pepper;
       1 c  Tomato juice;
       1 ts Worchestershire sauce;
  
   Mix all ingredients together and bake at 350F for 30
   minutes or until heated through and bubbly.  Fluff
   with fork before serving. Food Exchange per serving: 1
   STARCH/BREAD EXCHANGE + 1/2  VEGETABLE EXCHANGE
   
   Source: Sugar Free....That’s Me by Judith S. Majors
   Brought to you and yours by Nancy O'Brion and her
   Meal-Master
  
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