*  Exported from  MasterCook  *
 
               AVOCADO-AND-ORANGE SALAD WITH CITRUS VINAIGRE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Salads
                 Inet
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6       tb           Orange juice, fresh
                         Pinch cayenne pepper
    6       tb           Olive oil, extra virgin
                         Salt and pepper to taste
    2       c            Lettuce, Romaine -- julienned
    2                    Avocados -- peeled, cut into
                         --1-inch cubes
    2                    Oranges, navel -- peeled and
                         --sectioned
    1       md           Onion, red -- thinly sliced
 
    Make vinaigrette in a  small bowl by combining orange
   juice and cayenne pepper. Gradually whisk in olive oil
   in a thin steady stream. Season to taste with salt and
   pepper.
   
    Toss Romaine with 2/3 of vinaigrette. Divide evenly
   among 4 salad plates. Arrange cubed avocado, oranges,
   and onion decoratively on top and drizzle with
   remaining vinaigrette. Serves 4.
   
    Per serving: 393 cal, 3.45 g pro, 35.8 g fat, 19.8
   carb, 0 mg chol, 148 mg sodium
  
 
 
                    - - - - - - - - - - - - - - - - - -