---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Hearts of Palm and Zucchini Salad
  Categories: Miamiherald, Vegan, Salads
       Yield: 4 Servings
  
       1 cn Hearts of palm (150z); drain
            -and dice
       1 cl Garlic
       2 tb Jalapeno vinegar*
     1/2 ts Salt
     1/2 ts Pepper
       6 tb Olive oil
       1 md Zucchini; diced
       1 md Tomato; diced
     1/2    Sweet onion; diced
  
   Combine all the ingredients and refrigerate for at
   least 2 hours. Spoon onto a bed of mixed lettuce.
   *Note: you can substitute the liquid from a jar of
   pickled jalapeno for the Jalapeno vinegar
   
   Nutritional info per serving: 260 cal; 5g pro, 18g
   carb, 21g fat (67%), 5.1g fiber, 373mg sodium
   
   Source: The Complete Vegetarian, Miami Herald, 1/4/96
   formatted by Lisa Crawford
  
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