---------- Recipe via Meal-Master (tm) v8.03
  
       Title: CHINESE CHICKEN SALAD, LOW FAT
  Categories: Poultry, Salads
       Yield: 6 Servings
  
       2 c  Chicken breast, cooked,
            Skinless, boneless
       4 oz Water chestnuts, drained
            Sliced
     1/2 c  Celery, diced
     1/2 c  Sour cream, fat free
     1/4 c  Ranch dressing, fat free
       1 ts Curry powder
       1 ts Soy sauce
       1 ts Lemon juice
  
   Cut chicken into 1 inch cubes. Mix together chicken,
   water chestnuts, and celery. Blend together the sour
   cream, fat free dressing, curry powder, soy sauce, and
   lemon juice. Pour over the chicken mixture. Stir in
   the grapes. Chill several hours. Per serving: fat 2.2
   GM, chol. 42 mg, calories 158 13% from fat, protein 17
   GM, carb. 14 GM.
  
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