*  Exported from  MasterCook  *
 
                        CHILI-GARLIC MUSTARD GREENS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Sesame seed oil
    2       tb           Olive oil
    1       lb           Green or purple mustard
                         .  greens -- washed, dried &
                         .  cut into strips
    1       tb           Garlic -- minced
    1       tb           Chili pepper -- minced
    1       tb           Ginger -- minced
    2       tb           White vinegar
    1       t            Sugar
                         Salt & black pepper to taste
 
   1. In a large saute pan, combine sesame and olive
   oils, and place over high heat until hot but not
   smoking.
   
   2. Add the greens, and stir vigorously for I minute,
   or until they have changed to a bright green color.
   
   3. Add garlic, chili and ginger, and continue to cook,
   stirring constantly, for 30 seconds. Add vinegar and
   sugar, remove from heat and stir to combine. Season to
   taste with salt and pepper, and serve at once.
   
   Yield: 4 servings.
   
   Approximate nutritional analysis per serving: 150
   calories, 14 grams fat, 0 milligrams cholesterol, 20
   milligrams sodium (before salting), 3 grams protein, 5
   grams carbohydrate. **  New York Times --  Living Arts
   section -- 29 November 1995  **
  
 
 
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